Activate your full potential with the Méthode Dolfino (APPMD)

In French

Here is a simple, fun and powerful method for activating the power of your mind toward achieving your goals and improving your health. It’s available here, free, in its entirety.

We offer you a coherent set of techniques and imagination games that:

  • give you more control over your health and your emotions.
  • foster healthy, pleasant relationships with yourself as well as with the people and events in your life.
  • help you release the blocks and fears that slow you down.
  • support the development of your talents and your personal growth.

The method is simple and easy to put into action. You can use it alone and to guide someone you love. There are 8 basic techniques and games to know first. Then there are about a hundred more advanced techniques for reaching more specific goals. All these techniques and games are taught here in detail so that you can put them into action and enjoy their benefits right away. Each technique is described and illustrated graphically to make it easier to understand.

What are this method’s sources of inspiration?

Humans have been exploring the mysteries of their minds since the dawn of time.

  • Shamans go into trance with the help of a drum.
  • Buddhists meditate to develop their wisdom and inner peace.
  • Athletes visualize their performance to mobilize their strength toward victory.
  • Dentists and doctors use hypnosis to reduce the pain of a procedure.
  • And many others have developed other approaches (EFT, NLP, etc.).

We have taken the best of all these approaches, removed the dogmas, and added fun, play and our own innovations.

What are the basic principles?

We start from the following principles and beliefs :

  • You like to play and have fun.
  • You like beauty and harmony.
  • Your imagination has the power to act on your body, your emotions and your beliefs.
  • In your imaginary world, everything is possible.
  • In your real life, everything is possible... until proven otherwise.
  • Love has great power to heal and transform.
  • It is essential to respect your beliefs and worldview, as well as everyone else’s.

Imagination is at the heart of the Méthode Dolfino®. By combining your imagination and your love, you have the power to create small miracles.

  • Relieve pain.
  • Free yourself from fears, phobias, allergies.
  • Make peace with the people and events in your life.
  • Free yourself from addictions and other negative habits.
  • Heal yourself and improve all sorts of aspects of your health.

We have been teaching the Méthode Dolfino® for over 10 years. We have seen hundreds of these small miracles that surprise us every time. In fact, there is nothing miraculous about it, it is just truly surprising to see how powerful the human mind is. It amazes us every time!

You may have doubts, you may tell yourself this is too good to be true, or that it might help a little, but not that much. That’s normal, we also had serious doubts when we started. After completing our university studies in chemistry and engineering... our scientific minds needed proof! So we’re not asking you to believe or to agree with the principles and beliefs we’re proposing here. Instead, we invite you to have your own experiences and to be open to the possibility that this could benefit you. You can then draw your own conclusions and develop your own beliefs on these subjects.

Concretely, what will I learn?

You’ll learn to connect to your imaginary world and transform it to bring more beauty, harmony and power into your life. Your power can take many forms:

  • Your power to make healthy and constructive decisions.
  • Your power to express your ideas and emotions.
  • Your power to create your reality in your own image.
Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulates progress, and gives birth to evolution.

– Albert Einstein  

We fully agree with Albert!

All the techniques and games of the Méthode Dolfino® are based on using your imagination to bring about the changes you want in your real life.  

Let’s first explore the idea that imagination has an influence on your real life. It’s not just magic, it can be explained quite rationally.

We invite you to take imaginary journeys.

  • You do a few preparations to connect to your imaginary world.
  • You imagine
  • You transform it

So we offer you a series of imagination games whose goal is always the same: to create more beauty and harmony in your life.

It’s extremely simple and powerful at the same time.

You’ll start by learning to connect to your imaginary world. Children do this very easily. We sometimes forget how as we grow up, so we’ll give you tips to regain this ability.

Next, we invite you to explore the following idea: changing your imaginary world

We put forward the hypothesis that your imaginary world reflects the way you see yourself and the world around you. So by bringing beauty into your imaginary world, you also transform your perception of yourself and others.

So, all the techniques come down to this: an imaginary journey into your inner universe

The techniques are simple, but you need to respect a few simple rules and principles for them to be enjoyable, safe and transformative. We encourage you to familiarize yourself with them before experimenting with the techniques.

Is this a good method for me?

We have been teaching this method since 2009. Thousands of people have taken our courses in the classroom and online. The vast majority have seen the benefits.

Important: We advise people diagnosed with schizophrenia not to use this method or any hypnosis method.

1. Complete video training

You’ll master the Dolfino method for yourself and as a guide. You’ll support your friends or clients with confidence and teach them to use it on their own. You’ll discover strategies and practical methods you can put into practice right away.

2. The techniques as printable mind maps

You’ll get numerous printable mind maps to follow the course and refresh your memory.